Mixed Vegetable Vegan Coconut Curry / Indian Curry Recipe

If you like Indian food spices , you'll love this vegan recipe of mixed vegetables,chickpeas and potatoes simmered in a generous amount of aromatic Indian spices.If you don't happen to have all of the spices on hand, feel free to skip one or two, but anymore than that and you will miss the authentic Indian flavor of this dish.This is a very healthy, nutritious and wholesome dish with the goodness of vegetables.

Mixed Vegetable Vegan Coconut Curry / Indian Curry Recipe

Preparation Time:- 10 Minutes.
Cooking Time:- 20 Minutes
Recipe Source:- Adapted from Madhu's Recipe


Mix Vegetable - 2-3 Cups ( I used frozen ones)
Cooked Chick peas- 1/2 Cup
Potato - 1 Cut into small cubes
Tomato - 2 ( Make a smooth paste in a blender )
Coconut milk- 2 Cups
Tomato paste - 1 Tbsp
Ginger - 1 Inch chopped finely
Garlic pods - 2 Chopped finely
Turmeric powder- 1/2 Tsp
Coriander powder- 1/2 Tsp
Cumin powder- 1/2 Tsp
Garam masala to taste
Red chilly powder to taste
Bay leaves- 1
Cloves - 3
Cardamom -3
Cinnamon stick - 1 small piece
Salt to taste
Lemon juice to taste
Oil - 4 Tbsp

To Grind:-

Medium onion- 1
Handful of mint leaves
A big handful of coriander leaves


1) Add a tbsp of oil in a pan and fry the chopped onion till light brown. Turn off the heat. Let cool for few minutes.

2) Take the sauteed onion, coriander leaves and mint leaves in a mixer. Add some water and make a fine paste. Set a side.

3) Add a tbsp of oil and add the bay leaves, cardamom, cloves, cinnamon and ginger. Fry for few seconds.

4) Now add the pureed tomato and some salt. Cook till the oil oozes out from the sides of the pan.

5) Add in the coriander powder, cumin powder, garam masala and red chilly powder. Fry for few seconds.

6) Add the ground onion mixture and saute for few minutes.

7) Stir in the coconut milk, tomato paste and necessary water for the gravy.

8) Cook the gravy for ten minutes and check the seasoning.

9) Now add all the veggies and boiled chick peas. Reduce to low and cook for ten to fifteen minutes.

10) Turn off the heat and add in the lemon juice.

Serve the rich mixed vegetable coconut curry with some Flat bread (Naan) or pulav.

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Simple Healthy Vegan Snack Ideas

Rule number one for sticking to a healthy snacking plan? Don’t get bored.

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast. Satisfy after-school and after-work munchies with one of these healthy snacks. From sweet to salty to savory, we've got all your cravings covered.

Simple Healthy Vegan Snacks Ideas

Trail Mix
Frozen Grapes Or Bananas
Sweet Potato Fries
Kale Chips
Dried Banana Chips
Brown Rice Cakes + Peanut Butter
Carrots , Celery + Natural Nut Butter
Home Popped Popcorn
Roasted Chickpeas
Cucumber Or Any Veggies + Hummus
Baked Whole Wheat Pitas + Hummus
Fruit Smoothies
Fruit Salad
Raisins Or Other Dried Fruits
Whole Grain Toast With Nut Butter
Whole Grain Toast With Avocado & Tomato
Olives & Pickles
Veggies With Bean Dip
Bean Salad Or Green Salad
Protein Bars

Snacking can be an excellent way to curb cravings and keep you satisfied between meals, as long as you snack smart. These lighter, healthier options are the perfect way to enjoy your favorite types of treats without blowing your calorie budget.

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Soya Mix Vegetable Korma / Vegan Recipe

Straight from the kitchens of Northern India, a tasty vegetable dish, fit for a royal feast! It's amazing how the addition of a little cashew cream gives a rich feel to a dish! Ensure that the mixture is cooked well after adding the tomato purée... only then will the sour taste of tomatoes mellow and you will get a balanced flavor.

Soya Mix Vegetable Korma

Preparation Time:- 15 Minutes
Cooking Time:- 20 Minutes
Recipe Source:- Adapted From Tarla Dalal Recipe
Makes 4 servings


Soya oil:- 2 Tbsp
Ginger-garlic (adrak-lehsun) paste:- 1 Tsp
Finely chopped green chillies:- 1 Tsp
Finely chopped onions:- 1/4 Cup
Fresh tomato puree:- 1/4 Cup
Salt to taste
Turmeric powder (haldi):- 1/2 Tsp
Chilli powder:- 1 Tsp
Coriander-cumin seeds (dhania-jeera) powder:- 1 Tsp
Sugar:- 1/2 Tsp
Soaked and roughly chopped soya nuggets :- 1/2 Cup
Chopped mixed boiled vegetables (carrots, French beans,corn, cauliflower etc.):-1/2 Cup
Non Dairy Milk:- 1/4 Cup
Cashew cream:- 3 Tbsp
Finely chopped coriander (dhania) for the garnish:- 2 Tbsp


1) Heat the soya oil in a kadhai, add the ginger-garlic paste, green chillies and onions and sauté till the onions turn light brown in colour.

2) Add the tomato purée, salt, turmeric powder, chilli powder, coriander-cumin seeds powder and sugar and sauté for 8 to 10 minutes or till the soya oil separates from the gravy.

3) Add the soya chunks, mixed vegetables, non dairy milk and cashew cream and simmer for another 5 minutes.

Serve hot garnished with coriander.


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3 Ingredient Vegan Energy Balls ( No Bake Recipe)

The best DIY desserts are easy, quick, and of course, delicious. If you’re low on energy, these 3 ingredient vegan energy balls are the perfect dorm-friendly, vegan, gluten-free and dairy-free snack. The only danger with making these raw vegan energy balls is not eating the whole batch at once.

3 Ingredient Vegan Energy Balls

Preparation Time:- 2 Minutes
Cooking Time:- 0


Almonds Or any of your favorite nuts:- 1 Cup
Dates, pitted and chopped:- 1 cup
Raisins Or Cranberries:- 1 Cup


1) Pulse nuts until they are in rough pieces (don’t let it go until powder or butter).Remove and set aside.

2) Place dates in food processor and blend until it forms a ball.

3) Repeat the process with raisins too. Now mix everything together and pulse until just barely combined.

(If too sticky, you can add more nuts or oats; if too dry, more dates)

Or Alternatively

Combine all ingredients in a food processor or high tech blender. Mix well until the mixture forms a giant, evenly mixed balls. You may have to stop mixing and scrape down the blender once or twice.

4) Form mixture into evenly sized balls.



Variation ideas:-

Add chocolate chips.
Add flakes of coconut, and/or chopped, dried fruit
Add spices, such as cinnamon
You can use wheat germs, crushed flaxseeds or oats too.

Allergic to nuts? Substitute sunflower seeds or pumpkin seeds for the almonds. You can double or triple the recipe too.

If the balls are too soft right out of the processor, toss in the refrigerator until they firm up.

Dairy-Free: Use dairy-free chocolate chips

I hope you enjoy these Grain-Free, Low-Carb, Dairy-Free, Sugar-Free & Delicious Treats!

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Useful Kitchen Tips

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How To ( Freeze & Thaw ) Homemade Pizza Dough / Cooking Tips (Step By Step Pictures)

Forget about delivery pizza. Just keep a couple dough balls in the freezer, and you'll be able to whip up a homemade pizza faster than you could have one delivered.Make a large batch of pizza dough to save time and money when preparing the classic family favorite. Pizza dough freezes well if you wrap it properly. Prepare enough dough to last you for a few months for pizza anytime.


Pizza dough
Freezer bags & plastic wrap
A permanent marker

Click here to see my favorite Homemade pizza dough recipe ( Just replace honey with sugar to make it Vegan)

How To Make Pizza Dough:-

Prepare the pizza dough as you normally would and let it rise one time.Punch the dough down and separate it into round balls. Each ball should be enough dough to make whatever size pizza you usually make.

How To Freeze Pizza Dough:-

Wrap each ball of dough tightly twice in plastic wrap. Use enough plastic wrap so that the dough doesn't push its way out of the wrap.Place each wrapped ball of dough in a zip-top bag and squeeze out the air, then seal. Label the bags with the date and "Pizza Dough" so that you can find and identify them later.

How To Thaw:-

Simply thaw your dough in the fridge overnight. Then, take it out, and allow it to come to room temperature and to go through the first rise. Proceed with your pizza recipe as usual.



Notes / Tips:

1) If your recipe makes enough dough for more than one pizza, divide your dough into individual pizza amounts before you package it for the freezer.

2) Store your pizza dough in the freezer until you need it. It'll keep indefinitely, but is best used within three months.

3)Turn this kid-friendly favorite into a complete meal by serving it with a side salad. Add a selection of veggies such as cucumber, diced tomato and chopped carrots. Top with a creamy dressing.

4)The pizza dough should be frozen after it has risen once and been knocked back. Divide the dough into your preferred portion sizes, wrap loosely in clingfilm and seal each ball of dough tightly in a freezer bag. Thaw the dough overnight in the fridge, or for 2-3 hours at room temperature, then roll out, spread on toppings and bake.

5)It’s best to transfer frozen dough from the freezer to the refrigerator the night before (or 10 to 12 hours before) you want to use it. But the dough balls pulled straight from the freezer and left to warm up on the counter will be completely defrosted in about 1-1/2 hours. The dough is practically indestructible.

6)If you want to bake the pizzas next day then do not freeze ,just line a floured baking sheet , put the dough balls on it, and cover them with plastic wrap, giving them room to expand (they’ll almost double in size), and let them rise in the refrigerator overnight. To use dough that has been refrigerated overnight, simply pull it out of the refrigerator about 15 minutes before shaping the dough into a pizza.

7)Use a pizza stone and preheat it in a crazy hot oven for 30 minutes before baking. This gives you a great crispy crust and chewy, doughy center.


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14 Simple Vegan Rice Recipes

Rice is a staple diet for most of India. It can be cooked to one's own taste. The versatile use of rice can be seen in many different cuisines. In fact it can be used in all forms, as an entree, main or even a desert! These 14 Simple Vegan Rice Recipes are simple, quick and, best of all, delicious!

Black Bean & Spinach Rice / Rajma

Black beans and rice is a common staple among Hispanic culture because it is hearty, nutritious and easy on your budget.This hearty dish not only is high in fiber but also has that magical mix of protein and carbohydrates to keep your energy levels stable.Here is quick and easy recipe for black beans and rice with onion, bell pepper,spinach, garlic, Tabasco, and white rice. White rice is normally used in this common dish, but brown rice is even better.

Colorful Capsicum Vegan Fried Rice / Shimla Mirch Wala Pulao

This is our family favorite recipe and can be made in a jiffy if you have cooked rice ready or have leftover rice from last night's supper. . Capsicum rice gives a tangy flavor and can be eaten along with some raita or chutney.It can also be made for any pot luck parties or special occasions

Mexican Rice Recipe

Mexican rice is commonly known as Spanish rice or sopa de arroz in Mexico ..No Mexican meal is complete without a big platter of fluffy seasoned rice. This is the most simple, delicious Mexican rice recipe you will ever make.You don’t need any special ingredients to make Mexican rice at home, so it’s worth to try it out for yourself.

Mixed Vegetable Lentil Rice / Khichdi / One Pot Meal

Make easy and soul-satisfying food with minimal fuss and quick clean-up. These one-pot meal is perfect for suppers, make-ahead meals or when you just don't feel like spending too much time in the kitchen. Just toss all your ingredients into a single skillet or stockpot and you have no-stress, no-mess recipe for any night of the week.

Bean & Corn Rice / Rajma Aur Corn Pulao

This is a quick, tasty and cheap dinner are perfect for those nights when you're wondering what to put on the table.This hearty side dish not only is high in fiber but also has that magical mix of protein and carbohydrates to keep your energy levels stable

Simple Tomato Rice / Tamatar Pulao

Tomatoes sauteed with spices and then added to rice makes a delicious southern rice delicacy know as Tomato rice.This delicious yet simple to prepare dish is full of wonderful flavors. Tomatoes can be pureed or chopped while adding . It can be eaten as it is or with some yogurt, or on the side of any Indian style vegetable curry dish.

Chickpeas & Tomato Rice / Channa Aur Tamatar Ka Pulao

Pulao is my all time favorite dish, it is easy to make in many variations.This recipe is great to make woth leftover chiockpeas or canned chickpeas.It can be served as side dish or with any curry of your choice or wrap in a tortilla.

Thai Fried Rice

One of my dear friend made these yummy thai fried rice for potluck.Please adjust the spice level as per your taste as these are on little spicy side , exactly the way i love :). These tastes extra yummy when you add baby corn,fried cashew, raisin and pineapples.

Simple Fried Rice

This is the best way to use leftover rice. Fried rice are great for lunchbox or for quick meals. Serve it with chilled raita.

Red Kidney Beans & Corn Salad With Rice

This is a great salad recipe , have the salad as it is if you don't want to mix it with rice or you can put big scoop of salad over the rice..enjoy anyway you want

Carrot Fried Rice / Gajar Wala Pulao

Here is my version of Carrot Fried rice..These rice are not only appealing to eyes because of beautiful orange color of carrots but also to the stomach..It has the perfect balance of salt & sweetness..

Lemon Flavored Rice/ Nimbu Wale Chawal

Lemon Rice is a famous South Indian dish also called Nimmakaya Pulihora in Telugu , Nimbehannu Chitranna in Kannada, Yelumiccha Pazha Sadham in Tamil .It is very light & refreshing in taste. It is best to make when you have some leftover rice or if you are in a hurry and don't have enough time to make the entire meal This zesty lemon rice can also be served as a perfect side dish for your lunch/dinner.

Healthy Spinach Carrot Pulao / Palak Gajar Pulav

Spinach offers twice as much fiber as other greens. It is a good source of iron & loaded with vitamins and minerals, some of which are hard to find in other foods. I love making rice pulao with different combination of veggies..Here is the recipe of one of my favorite veggie combination in pulao.

Simple Leftover Rice Pulao

Easy and delicious..You can make this even if you don't have any veggies on hand.Makes a great lunchbox dish too.


More Vegan Recipes

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Adorable Snowman Pancakes / Christmas Breakfast Idea


It’s always fun to plan out a festive breakfast for the holidays.Snowman Pancakes are perfect for wintery days or Christmas breakfast. Both kids and adults will love these yummy pancakes. Invite your little ones to help decorate their snowmen and they'll jump out of bed in a hurry!


Your favorite Pancake batter ( Check at the end to see list of my favorite pancake recipes)

Decorations ( I used strawberries, chocolate chips, pecans, maple syrup , powdered sugar, see more options in Notes below)


1) HEAT skillet over medium-high heat or griddle to 375ºF. Spray with no-stick cooking spray.

2) Using about 1/4 cup of batter for a snowman, pour 2 pancakes, one slightly smaller than the other, onto the hot pan or griddle with sides touching to resemble a snowman.

3)Cook 1 to 1 1/2 minutes on each side or until golden brown.

Remove from griddle & decorate as desired.

Notes / Tips:-

1)You can also use medium sized spring release cooking scoop to create the perfect size pancakes for making Snowmen.

2)Other things you can use for decoration:-Pretzel sticks, chocolate chips, dried cranberries and/or halved banana slices, apple hat, blueberries or raisin eyes or buttons, jam for scarf, carrot nose, coconut whipped cream,Chocolate syrup,Marshmallow

3)Keep pancakes warm in a preheated 200F degree oven until all pancakes are cooked. Serve immediately. Pancakes taste best right after they are made. Pancakes freeze well, up to 2 months.( See below)

4)For even more fun, let the kids decorate the pancakes themselves!

5)Alternative Way to make ghost pancakes:- Pre-fill a squirt bottle with pancake batter. Squirt outline on hot griddle first, then fill in with more batter.Cook one side and then flip.



How to Freeze Pancakes For Quick Breakfast

Pancake Recipes

Happy Holiday To All....Enjoy:)
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1 Minute Vegan Chocolate Mug Brownie Recipe

Satisfy that sudden brownie craving in mere minutes with this recipe prepared in a mug and a microwave oven.A denser, fudgier, more chocolatey version of the chocolate mug cake - a chocolate mug brownie.This really is more for those of you who prefer "fudgey" brownies to "cakey" ones.

1 Minute Vegan Mug Brownie Recipe

Preparation Time:- 2 Minute
Cooking Time:- 1 Minute (more or less depending upon your microwave)
Serves:- 2

Source:- Adapted From Instuctables


Flour:- 1/4 Cup
Brown Sugar:- 3 Tbsp
Unsweetened Cocoa powder:- 2 Tbsp
Oil:- 2 Tbsp
Non Dairy Milk:- 2 Tbsp
Dash of salt
Chopped dark chocolate or chopped pecans (optional):- 2 Tbsp
Microwave safe Mug


1) Add the sugar, flour, cocoa, and salt to the mug and mix.

2) Then add the oil and Non Dairy Milk and mix the dry and wet ingredients together. Be sure to be thorough, there's a tendency for clumps of the dry ingredients to form.

3)Stir in the chopped chocolate or nuts, if you’re using them.

4)Microwave on high for a minute, checking it after 30 seconds (microwaves vary) – it will be done when it’s springy on top but still a bit gooey in the center when done.

5)Let it cool, grab a spoon, and dig in straight from the mug.

Add a scoop of ice cream for maximum deliciousness....Enjoy:)


More Vegan Recipes

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